Watched the short video and tried the Olive Oil Method before bed. The ringing in my ears felt a little less overwhelming and I finally relaxed enough to drift off.
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By Vital Balance & Health Editorial Team Updated 30 minutes ago
This educational video is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified hearing or healthcare professional about tinnitus and ringing in ears.
Watched the short video and tried the Olive Oil Method before bed. The ringing in my ears felt a little less overwhelming and I finally relaxed enough to drift off.
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The way the video explains tinnitus finally clicked for me. I started the 15-second night olive oil routine and the ringing isn’t the only thing I focus on when I’m trying to fall asleep.
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Anyone try the Olive Oil Method with an older parent? My mom’s ringing in ears is worst at night—did finishing the video help them feel any calmer at bedtime?
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Yes—watched it together and kept the night steps going for about two weeks. My dad says the ringing doesn’t bother him as much when he’s winding down now.
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Finished the video and wrote the Olive Oil Method steps down. The evening buzzing in my ears feels a bit less “in my face” and the routine is simple enough to keep.
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Stuck with the Olive Oil Method for two weeks after watching. My tinnitus is still there, but it doesn’t feel as loud all the time and walks outside are a bit more peaceful now.
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The video is calm and clear. Tried the 15-second night step and woke up feeling less focused on the constant buzzing in my ears. Sending this to my sister too.
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I’m skeptical with online stuff. If you watched the whole tinnitus video and actually kept up with the Olive Oil Method, did your evenings or ringing in ears feel any different?
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Laura, yes. I watched the full video, followed the steps nightly and the ringing slowly felt less intense at bedtime. I still talk with my doctor, but this routine helps me wind down.
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Thanks, Vanessa. I’ll finish the video tonight and start the Olive Oil Method properly to see how it feels with my own ringing in ears.
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Shared the tinnitus video with my mom. We follow the night olive oil steps together and she says the ringing feels less intrusive now when she gets ready for bed.
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@HelenBrooks this is the tinnitus video I mentioned—the Olive Oil Method each night helped my dad feel calmer about his ringing in ears.
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